Mum and Baby Yoga
The class consists of some yoga stretches to do with baby to aid recovery after birth.
Baby yoga can improve relaxation.
Promote confidence.
Helps develop balance, coordination and motor skills.
The class can be started when baby is 8 weeks old providing both mum and baby have had their post-natal check and have the go ahead from the doctor or health visitor.
Who to contact
- Contact Name
- Suzanne Younger
- Contact Position
- Health Development Officer
- Telephone
- 01642 728242
- suzanne_younger@middlesbrough.gov.uk
Where to go
- Name
- Live Well Centre
- Address
-
Dundas House
Dundas Arcade
Middlesbrough
- Postcode
- TS1 1HR
- Notes
Please book your place at Live Well Centre on 01642 727579
Time / Date Details
- When is it on
- Wednesdays: 12.30pm - 1.15pm
- Time of day
- Afternoon
Other Details
Costs
- Table of costs
-
Table of costs Amount Cost Type £2 Per session
Availability
- Age Ranges
- 8 weeks +
- Referral required
- No
