Services in Healthy Living (13)

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1. Baby Massage and Sensory Play

   Thursdays: 10.00am - 11.00am

   Cypress RoadMartonMIDDLESBROUGHTS7 8QG

    07936948196 07936948196

   Baby Massage with sensory play activities, interactive story time and mummy /carer relaxation. Experiences EYFS teacher and  Baby Massage Instructor. Special Moments Holistics 

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2. Beep Beep! Day 2023 - help 2-7 year-olds learn about road safety

   26 April 2023

   Beep Beep! Days are a great opportunity for early year’s educators to introduce 2-7 year olds to road safety basics, with fun activities and resources provided by Brake. A Beep Beep! Day is a road safety day run by schools, nurseries,…

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3. Family Links

   Family Links is a national charity and training organisation dedicated to the promotion of emotional health at home, at school, and at work.  Our vision is for every child and adult to be able to realise their individual potential, enjoy…

   

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4. Healthy Eating for The Really Young: HENRY

    0300 303 1603 0300 303 1603

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5. Healthy Start

   What is Healthy Start? With Healthy Start, you get free vouchers every week to spend on milk, plain fresh and frozen fruit and vegetables, and infant formula milk. You can also get free vitamins. Pregnant or have children under the age of…

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6. Life Skills - Your Way to Wellbeing

   Sessions run Mondays and either Thursday or Fridays (depending on people's availability) between 8:45am and 4.00pm. Please contact us for start dates.

   Margrove Heritage CentreMargrove RoadBoosbeckSaltburn-by-the-SeaRedcar and ClevelandTS12 3BZ

    01287 636 382 01287 636 382

   Wildlife Workshops and Volunteering for Health and Wellbeing  Life Skills is a three-year project funded by the Big Lottery’s Reaching Communities Fund. The project will deliver 11 programmes of nature-based activities,…

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7. The Live Well Centre

   Dundas ArcadeDundas StreetMiddlesbroughTS1 1JA

    01642 727579 01642 727579

   The Live Well Centre is based across five floors of Dundas House and is a one-stop shop to support people in changing their lives for the better across a full spectrum of life issues. The hub will offer a new and diverse range of hireable…

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8. Making Every Contact Count (MECC)

   Helping public sector, voluntary and charity staff share healthy lifestyle messages and services with the public in the North East and North Cumbria. The website aims to help you raise awareness, motivate and signpost people to help…

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9. MCL - Confidence Building Course

   This course takes place in both the mornings and in afternoons on various days. Please contact us to find out more.

    01642 811400 01642 811400

   During this 2 to 10 hour course, you will: Understand the benefits of feeling more confident. Explore different feelings and how these affect our lives. Participate in activities to help build confidence. Explore personal skills and…

   

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10. MCL - Healthy Body + Healthy Mind = Balanced Lifestyle

    This course takes place on various days, both AM and PM, Monday to Friday.

     01642 811400 01642 811400

    During this 2 to 10 hour course, we will cover: Healthy eating. Cooking on a budget. Setting more time aside for you. Cutting down on things that aren’t good for you. Getting more physically active. Health, well-being and mindfulness.…

    

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