Services in Healthy Living (13)

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1. MCL - Healthy Body + Healthy Mind = Balanced Lifestyle

   This course takes place on various days, both AM and PM, Monday to Friday.

    01642 811400 01642 811400

   During this 2 to 10 hour course, we will cover: Healthy eating. Cooking on a budget. Setting more time aside for you. Cutting down on things that aren’t good for you. Getting more physically active. Health, well-being and mindfulness.…

   

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2. MCL - Confidence Building Course

   This course takes place in both the mornings and in afternoons on various days. Please contact us to find out more.

    01642 811400 01642 811400

   During this 2 to 10 hour course, you will: Understand the benefits of feeling more confident. Explore different feelings and how these affect our lives. Participate in activities to help build confidence. Explore personal skills and…

   

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3. School Fruit & Vegetable Scheme

    03306 780 926 03306 780 926

   The School Fruit and Vegetable Scheme (SFVS) helps your child achieve 5 A Day. Fruit and vegetables are a good source of the nutrients that children need and form part of a healthy, balanced diet. It's recommended that children – like…

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4. Baby Massage and Sensory Play

   Thursdays: 10.00am - 11.00am

   Cypress RoadMartonMIDDLESBROUGHTS7 8QG

    07936948196 07936948196

   Baby Massage with sensory play activities, interactive story time and mummy /carer relaxation. Experiences EYFS teacher and  Baby Massage Instructor. Special Moments Holistics 

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5. Making Every Contact Count (MECC)

   Helping public sector, voluntary and charity staff share healthy lifestyle messages and services with the public in the North East and North Cumbria. The website aims to help you raise awareness, motivate and signpost people to help…

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6. Family Links

   Family Links is a national charity and training organisation dedicated to the promotion of emotional health at home, at school, and at work.  Our vision is for every child and adult to be able to realise their individual potential, enjoy…

   

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7. Too Good To Go

   This is an initiative whereby supermarkets who do not sell the food offer this at a discount, in the form of a ‘Magic Box’. The contents vary and can consist of a range of fruit, veg, bakery, cakes and even cheese. The items are past the Best…

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8. Beep Beep! Days for early years road safety basics

   National dates are 20 March, 17 July and 20 November.

    01484 550061 01484 550061

   Beep Beep! Days are a great opportunity for early year’s educators to introduce 2-7 year olds to road safety basics, with fun activities and resources provided by Brake. You can register for your free e-pack or purchase a bumper pack…

   

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9. Healthy Eating for The Really Young: HENRY

    0300 303 1603 0300 303 1603

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10. The Live Well Centre

    Dundas ArcadeDundas StreetMiddlesbroughTS1 1JA

     01642 727579 01642 727579

    The Live Well Centre is based across five floors of Dundas House and is a one-stop shop to support people in changing their lives for the better across a full spectrum of life issues. The hub will offer a new and diverse range of hireable…

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