During this 2 to 10 hour course, you will: Understand the benefits of feeling more confident. Explore different feelings and how these affect our lives. Participate in activities to help build confidence. Explore personal skills and…
During this 2 to 10 hour course, we will cover: Healthy eating. Cooking on a budget. Setting more time aside for you. Cutting down on things that aren’t good for you. Getting more physically active. Health, well-being and mindfulness.…
During this short course, you will learn: How to turn negative thoughts into positive ones. How your attitude and mindset can have a positive or negative impact on your life. How to appreciate and value everything that is good in your life.…
This 2 to 20 hour course will cover: Positive communication within the family unit. Behaviour management. Setting rules, boundaries and appropriate punishments. Rewarding good behaviour. How not to feel alone and isolated on the…
During this short course, you will learn: What it means to be a volunteer. Health, well-being and employment benefits of volunteering. How to recognise your personal skills and qualities. Opportunities available with Middlesbrough…
During this 1.5 hour information, advice and guidance session, you will learn about the services of Middlesbrough Community Learning, Middlesbrough Council's adult learning, employability and apprenticeship service. This course…
We offer a variety of classroom-based and online Functional Skills English and Maths courses, which will give you a GCSE equivalent qualification, in a fraction of the time. Classes are small, fun and diverse. Physical classes and exams…
By the end of this 45 hour ICT course, you’ll be able to: Update device software, apps and change system settings. Operate your digital devices more effectively and trouble shoot. Organise system storage and use virtual / external…
By the end of this 45 hour course, you’ll be able to: Identify different device types and applications (apps). Personalise system settings, including; brightness level, colour and size. Find information online. Create folders and…