The class consists of some yoga stretches to do with baby to aid recovery after birth. Baby yoga can improve relaxation. Promote confidence. Helps develop balance, coordination and motor skills. The class can be started when baby is 8…

Specialist Domestic Violence and Abuse Counselling for women: Supporting recovery from the long, medium and short term impacts of domestic and sexual abuse including:- Anxiety & Panic Depression/Low mood Stress Low self-esteem Lack…

The Sanctuary Scheme is designed to help people suffering from domestic violence feel safe in their home by adding extra security measures. These can include extra locks to doors, a safe room, fire safety equipment, house alarm with…

Six mornings that could change your life!! *ITS FREE *YOU CAN MAKE NEW FRIENDS *REFRESHMENTS PROVIDED IN A WARM FRIENDLY ENVIRONMENT What are the aims of the course? To help women understand the beliefs held by abusive men and in so doing,…

My Sister's Place (MSP) is an independent 'one stop shop' for women who are, or who have suffered from domestic violence. The service is based in central Middlesbrough and provides services to women aged 16 years and over.As a one stop shop…

My Space provides supported accommodation to vulnerable adults with a wide variety of needs, including mental health issues, learning disabilities, substance abuse issues, domestic violence and offending behaviour. We have…

The Housing Resettlement Service was established to provide accommodation, intensive housing management and low level housing support for women with and without children in the Middlesbrough area. Applications from people who are…

The National Childbirth Trust - For practical and emotional support in all areas of pregnancy, birth and early parenthood including help with feeding.

NEPACS offer practical and emotional support to families affected by imprisonment. The family service support a prisoner and their family through a prison sentence and beyond. This may involve providing advice and support to make…