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Mum and Baby Yoga

The class consists of some yoga stretches to do with baby to aid recovery after birth.

Baby yoga can improve relaxation.

Promote confidence.

Helps develop balance, coordination and motor skills.

The class can be started when baby is 8 weeks old providing both mum and baby have had their post-natal check and have the go ahead from the doctor or health visitor.

Who to contact

Contact Name
Suzanne Younger
Contact Position
Health Development Officer
Telephone
01642 728242
E-mail
suzanne_younger@middlesbrough.gov.uk

Where to go

Name
Live Well Centre
Address
Dundas House
Dundas Arcade
Middlesbrough
Postcode
TS1 1HR
Notes

Please book your place at Live Well Centre on 01642 727579

Time / Date Details

When is it on
Wednesdays: 12.30pm - 1.15pm
Time of day
Afternoon

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£2 Per session

Availability

Age Ranges
8 weeks +
Referral required
No
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